The Next Steps

There are times that I forget how much life has changed, where I started from as a self-doubting worrier to where I am now…comfortable in my own skin and experiencing genuine confidence. Thankfully I have a few events that help me remember. One of which was 15 years ago, nearly to the day, so to…

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Why I am fortunate not lucky (video)

In my line of work, I regularly get told that I am lucky. I get that it might seem that way. After all, I have a good quality of life and do work that lights me up. Last year, I even won a competition for a week’s retreat in Spain. But I do have an…

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The prince who feared tigers

Yesterday I spent the day with an amazing group of people who work in various NHS organisations across Yorkshire and Humber. They ranged from 22 years old to 60+ and had come to take part in the ‘Guide Your Own Career’ workshop. It’s a full day of looking at your career from a number of…

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Levelling up in life

I was watching a webinar this weekend where a guy was describing his journey with personal development. He had ‘been there, done that and got the T-Shirt’ with regards most tools, techniques and methodologies. His main focus with learning was to help others but really he admitted, it was about him. He wanted to find…

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Inspiring Men – Mike’s Story

  When I first spoke to Jules we didn’t get on. Here was a confident, successful, intelligent, passionate woman; so being a man in my mid 30s I took this as a personal challenge and a one-sided competition ensued. One I should add I wasn’t even aware I was having, such was my self-awareness at…

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Embracing You

  I am away this week, delivering a ‘Being Comfortable in Your Own Skin’ series of talks, workshops and coaching. As I was preparing the content it reminded me of the movie I watched last month, EMBRACE (Watch the trailer here) It’s a documentary made by Taryn Brumfitt. A woman who innocently posted a photo on social…

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Bee On Purpose (video)

  Have you ever thought about your life purpose? It’s a topic that comes up frequently in my coaching conversations. Clients want to know what it is and how they find it! Life purpose has been bandied around in personal and spiritual development circles as one of, if not THE key to success. But what if…

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Simple ways to lift your mood!

Image of woman dancing

  Today I wanted to share something personal. Something that those who know me well will have seen. It’s something that I actually find very hard to hide. And recently someone noticed within minutes of us meeting. I love dancing and moving around to music. According to my mum, I could dance even before I could walk.…

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Taking the Next Step – Joe’s Story

  They say you can’t take a step until you’re in the right head space – and that was literally true when it came to committing to working with Jules. Having first met her back in 2008 on a business development course, it took several years and a lot of personal changes and challenges before…

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One of the most powerful TED talks that I have ever watched

  I watch a number TED Talks for various reasons; to be inspired, educated and even to learn from the speakers styles. (if you have never heard of TED – it stands for Technology, Education and Design and is now an online hub for amazing talks, that will make you laugh, cry and question) Very often,…

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