Moving Beyond the Comfort Zone
Oh yes. The comfort zone. That place that is talked about so much. The place where you get to snuggle up with all your automatic self-doubting thoughts. Where you can get by without having to do too much. It’s served you well to get you to here. Sometimes it kinda stinks a bit, but…
Changing the way you think ~ Owen’s story
I made one of the biggest steps in my career at the back end of 2008. I left full time employment as a senior designer in one of the top 100 design agencies in the UK to go it alone… to set up my own business, to step out into the unknown and the…
Don’t believe the hype of your assumptions
You may have heard the saying that when you ASSUME you make an ASS out of U and ME. It’s definitely a helpful way of remember the power of assumptions. But I am not sure it goes far enough. Recent experiences have highlighted to me that making assumptions can be damaging, dangerous and potentially…
How to get the life you want
Do you have the life you want? If not…what do you think is the reason behind that? When I ask this, many people answer with a list of life experiences and, to be honest, excuses. And I know that a number of years ago, I would have pretty much answered that way too. Something…
Dealing with a confidence nose dive ~ Sally’s story
What a day with Jules can do! I always thought I had a good level of self-confidence. I am an approachable person with a great circle of friends and family around me. What’s not to feel confident about?! However, when entering a business networking event after having a break with networking for a few…
What if you knew you would work it out?
In my book ‘If We Can, You can.’ I share 3 true life events that had a significant impact on me, whether I realised it at the time or not. These events planted seeds of possibility for me that continue to germinate to this day but only when the conditions are right. I was reminded…
Working with Jules: T’s Story
Sometimes we know that something needs to change, but we are just not sure what or where to start. That was the point T had reached when we first spoke. Due to the nature of the work she is unable to disclose her name, but wanted to share the impact that coaching has had…
Get Results! Get Confidence!!
Get Results! Get Confidence!! That’s the message that is often shared about confidence; Just go for it Push yourself Force yourself out of your comfort zone And it’s partially true… But it is not the whole story. Perhaps pushing yourself and going for it will help you to realise that you can… Do the job…
Why I am fortunate not lucky (video)
In my line of work, I regularly get told that I am lucky. I get that it might seem that way. After all, I have a good quality of life and do work that lights me up. Last year, I even won a competition for a week’s retreat in Spain. But I do have an…
Levelling up in life
I was watching a webinar this weekend where a guy was describing his journey with personal development. He had ‘been there, done that and got the T-Shirt’ with regards most tools, techniques and methodologies. His main focus with learning was to help others but really he admitted, it was about him. He wanted to find…
