Get Results! Get Confidence!!

  Get Results! Get Confidence!! That’s the message that is often shared about confidence; Just go for it Push yourself Force yourself out of your comfort zone And it’s partially true… But it is not the whole story. Perhaps pushing yourself and going for it will help you to realise that you can… Do the job…

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Why I am fortunate not lucky (video)

In my line of work, I regularly get told that I am lucky. I get that it might seem that way. After all, I have a good quality of life and do work that lights me up. Last year, I even won a competition for a week’s retreat in Spain. But I do have an…

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Levelling up in life

I was watching a webinar this weekend where a guy was describing his journey with personal development. He had ‘been there, done that and got the T-Shirt’ with regards most tools, techniques and methodologies. His main focus with learning was to help others but really he admitted, it was about him. He wanted to find…

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Bee On Purpose (video)

  Have you ever thought about your life purpose? It’s a topic that comes up frequently in my coaching conversations. Clients want to know what it is and how they find it! Life purpose has been bandied around in personal and spiritual development circles as one of, if not THE key to success. But what if…

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Taking the Next Step – Joe’s Story

  They say you can’t take a step until you’re in the right head space – and that was literally true when it came to committing to working with Jules. Having first met her back in 2008 on a business development course, it took several years and a lot of personal changes and challenges before…

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How working with Jules can help your business ~ Sally’s story

  I began coaching with Jules several years ago. At that time I was starting my nutritional therapy business ‘Nutrition in York’ and had been a single Mum for a few years. I’d never had much self confidence and the little I did have had been badly bruised by a divorce. I knew I needed…

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Confidence in Business – Talk Tuesday (Interview)

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  I was recently invited as a guest on Talk Tuesday with Professional Spring, an organisation that brings brilliant women together to grow businesses and themselves. In our discussion, we covered the myths about confidence and how they can hold you back from building a business and/or your professional success. As this may be relevant…

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7 Keys of Confidence ~ Do you trust yourself? (video)

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  This video is another short extract from my recent live training on the 7 Keys of Confidence. On Day 7, I asked a question, “Do you trust yourself?” Not that you will always get the right answer or be perfect but do you trust yourself to make a decision? So many times we make a…

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7 Keys of Confidence ~ Am I doing all I can? (video)

  This video is a short extract from a series, 7 Days of Confidence that I recorded live on Facebook. In fact, it was so ‘live’ that I was in a layby in the Cotswolds. The signal wasn’t great so the video isn’t as clear as I would like but hopefully you can hear the…

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7 Keys of Confidence ~ Whose rules are they? (video)

  This is another short extract from a live training I recently held on the 7 Keys of Confidence. On Day 5, we discussed the drive and desire for perfection. There is so much pressure on us to live a perfect life. But does striving to look/think/behave/be a certain way help you to feel confident…

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