Every Monday on Facebook, 7pm UK time (convert to your timezone here), I run a live session to answer your questions on confidence, centred around a particular theme, such as dealing with your inner critic
or body confidence.
It's your chance to get involved in the conversation — to share your thoughts and ask for help.
Use the button below to find and like my page so you can watch the Facebook Lives as they happen.
And if you want a heads-up of the topic in advance, use the boxes to add your name to the mailing list.
I look forward to connecting with you there!