Stories to inspire: Does the jacket fit? (video)

  I was recently working with a client on the topic of beliefs. We were discussing how we can get stuck with outdated or unhelpful beliefs that may not have been ours to begin with! She shared that she had recently been through a ‘personal shopping’ experience. The story so closely fitted with the subject…

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Interview: Confidence Crises & Knocks (video)

What’s the difference between a confidence crisis and a confidence knock? And how do you deal with each? In this fifth and final part of my interview with Tiffany, I discuss how to recover from a confidence crisis that leads to self doubt and questioning. I also share how reviewing our beliefs and choosing the…

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Interview: Confidence ~ Nature or Nurture? (video)

It’s the big question that I get asked all the time… is confidence something you are born with or something that you learn? Is it nature or nurture? The answer can be both. Yes there are some confidence genes that help but that doesn’t mean that you are predestined to have confidence if you have…

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