Going Behind the Scenes

  The factory where my mum worked took all the families on an annual pilgrimage to London’s West End. When I was 9 years old, it was to see The Sound of Music. I loved musicals and the theatre. For me it was such a magical place. Full of song, smiles, sparkles and stars. I…

Continue Reading →

Confidence Killers ~ #1 Comparison (video)

My newest video is the first in a series that I am affectionately calling, confidence killers! These are the ways in which we create blocks and obstacles that damage our self-worth. In this first one, I discuss comparison. Unconscious comparison fosters our self judgment and sense of inadequacy. And often, we aren’t even comparing ourselves to a…

Continue Reading →