Confidence Killers #8: Self-criticism (video)

  In this video series on Confidence Killers, I describe the many ways in which we cripple our self-confidence. Self-criticism is one of the most negative things we can do. In fact, when we consistently put down or berate ourselves for making poor choices and decisions, it is really a form of self-abuse. One of…

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Stories to inspire: Does the jacket fit? (video)

  I was recently working with a client on the topic of beliefs. We were discussing how we can get stuck with outdated or unhelpful beliefs that may not have been ours to begin with! She shared that she had recently been through a ‘personal shopping’ experience. The story so closely fitted with the subject…

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Interview: What is confidence really? (video)

  This is the third part of my interview with Tiffany Kay when she asks me the all important question, what is confidence really? There’s a common misperception that you can have too much confidence, but confidence and arrogance are very different things. In this short video, I begin by sharing what confidence is not before explaining…

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