What is your relationship with confidence? (video)

  Have you ever considered your relationship with confidence? Confidence means “to trust”, yet so often, I see clients wrapped up in self doubt and criticism usually in challenging times when they need self-trust the most. Is your relationship with confidence conditional or unconditional? Do you only feel confident when things are going well? Or…

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Confidence Killers #7: Selfies (video)

  Are you one of the people who regularly posts selfies on social media? Do you find yourself adjusting the angle or adding filters to make sure you look as good as possible? What if I told you that instead of making you feel good, selfies can actually undermine your confidence? Why? Because at the…

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Stories to inspire: Things aren’t always as they seem (video)

What if things in your life weren’t always exactly how they seemed? What if there was an alternative perception waiting to be discovered? What if things that seemed scary, really weren’t at all? In this video, I share the story of a trip to France and when an experience showed me how what we see…

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Confidence Killers #6: Control (video)

Today we return to the confidence killers video series, and it is a biggie… Control! Do you ever find yourself trying to make a conversation go your way or forcing life events to line up so your day works out the way you want? Guiding and forcing things may not seem like a problem but…

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Stories to inspire: Momentarily immobilised (video)

In my newest video series, I share stories to inspire your confidence. How do you react when you find yourself stuck in life? Do you freeze or try and plough forward? In this video, I tell the story of caving in France and what happened when we got stuck. Maybe being stuck isn’t permanent. Perhaps…

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