What makes a great place to work or live?

There are countless studies that have been done and probably are being done, on what makes a great work place. Ranging from the physical environment; plants, lighting, ergonomic chairs, acoustics, colours. To the psychology of human relationships, communication and dynamics. And more.  As my specialism is confidence, the focus of this post is how to create…

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Harriet’s Story

Harriet and I started working together through an unusual root. She had been offered coaching as part of a collaborative project she was working on. But as often happens when someone is offered coaching as part of work, and as she shares, she wasn’t quite sure what to make of it. Whether she needed it…

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How Infectious Are You?

As well as coaching people 1:1 and delivering training, I also do speaking gigs. For more than a decade now I have shared The TRUTH about confidence and How to use your brain for a change. As well as many other bespoke talks.  (For more info on my talks click here ) This year I have…

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How to spot and deal with the imposter syndrome.

Do you secretly worry that others will find out that you’re not as bright and capable as they think you are? Do you sometimes shy away from challenges because of nagging self doubt? Or chalk up your accomplishments to being a ‘fluke’, “just Lucky’ and ‘no big deal’? If you have answered yes to any…

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What to do when you ‘fall’

One of the most iconic moments in the original Superman movie is when he first appears and catches Lois Lane as she falls from a skyscraper. “Easy Miss, I gotcha.” states the flying hero Shocked Lois replies “You, you got me. Who’s got you?” You can watch the scene here  The question of ‘who’s got…

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Stop looking for work/life balance!

2018 is a year that I will remember. It has been a challenge for me, that is for sure. Life threw a curve ball in April with regard my health. I was side swiped and in hospital for a week, for first time. And back and forth a number of times throughout the year. Life…

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