Coaching? Mentoring? Or therapy?

“How do you know whether coaching is the right thing for you?  And how do you find the right coach for you?” Two really great questions posed after a recent keynote. So I thought I would offer my thoughts on the subject today in the blog. Ways for you to know what you need next…

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Are you ready for better relationships…with everyone?

Who’d have thought cleaning out old photos could lead to profound insights! I came across photos of my graduation from 1993 (!) and shared them with an ex-boyfriend (now friend). He commented on how lovely I looked. And that I was such a funny, positive and confident young woman. Shame I didn’t think that about…

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What if there IS magic in patience?

Impatience is not a virtue. Nor is it helpful. In my experience personally and with witnessing its impact on clients, I can see how truly destructive, disempowering and controlling impatience can be. I have just come off a call with a client whose impatient thinking patterns cause her to give up on the goals and…

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Are you spiritual?

I never know what to answer to this question, and I am often asked it. “Are you spiritual?” But what does it actually mean? What is the questioner really asking? What do they mean by ‘spiritual’? Recently when asked, and before I could enquire as to what was meant, the questioner continued with a part…

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Coaching… from the other side.

Self growth is my number 1 value in both business and life. I hadn’t realised that this wasn’t the norm’ until a close friend stated, in shock ‘This is more than just a business for you isn’t it?” And yes, it is. It is a way of life. I watch, read and listen to great…

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What makes a great place to work or live?

There are countless studies that have been done and probably are being done, on what makes a great work place. Ranging from the physical environment; plants, lighting, ergonomic chairs, acoustics, colours. To the psychology of human relationships, communication and dynamics. And more.  As my specialism is confidence, the focus of this post is how to create…

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