Confidence in Business – Talk Tuesday (Interview)

Talk Tuesday Image

  I was recently invited as a guest on Talk Tuesday with Professional Spring, an organisation that brings brilliant women together to grow businesses and themselves. In our discussion, we covered the myths about confidence and how they can hold you back from building a business and/or your professional success. As this may be relevant…

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Recommended for confidence ~ relax, pause and breathe (video)

As a confidence coach, I hear people describing what they want – from emotional resilience to setting boundaries. All of this takes time and effort to learn. But what if there was something you could do quickly and easily. It didn’t require any special skills or equipment. It is something you already do but perhaps…

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Interview: Being front of stage – in career and life (video)

  What do you do when you find your self front stage in life? That could be in the literal sense of the words – as a speaker/presenter or metaphorically when you find yourself centre stage in your own life. In the second part of my interview with Tiffany Kay, she asks how I moved…

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Recommended for Confidence ~ PR with Heart (video)

In this brand new video series, Recommended for Confidence, I am talking to inspiring people who have products or services that help you to build confidence. You may remember that earlier this month, I was interviewed by Kat Byles, founder and creator of PR with Heart. This time I get to turn the tables, and…

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Start with yourself – Hilary’s story

Have you ever noticed how much you put other people first? In fact, if you wrote a list of the ten most important people in your life, would you even be on there? When I have done this as an exercise in my workshops, you’d be surprised at how many people put the neighbour’s dog…

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Grabbing some headspace!

We all need to take some time out and reflect, right!? In 2003, I attended my first ever retreat. I had no idea really what one was and didn’t know anyone who had been on one before, so setting off I didn’t know what to expect. I packed my ‘chill out clothes’ a book, my journal…

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How Can I Improve My Public Speaking Skills?

This has to be one of the most commonly asked questions that I receive and it could come from a student or a CEO! Developing your presentations skills is a step by step process, and needs to start from wherever you are now. It’s a big topic so here are my top three tips to…

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How to Deal With Negative Self Talk

You know, that voice in your head…. Come on I know it’s not just me that has it! You’d be amazed at just how many people want to deny that it’s even there though. I often ask people at live events to raise their hands if they have a voice in their heads, and the…

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