Confidence Killers #4 ~ Exaggeration (video)

To understand confidence better we need to know the misunderstandings that are killing it. So I created this “Confidence Killers” series to highlight some of these myths.

In this video, I discuss exaggeration.

How can you be yourself if you are exaggerating anything – like how much money you have, how many dates you have been on or how much you weigh?

When we exaggerate, there’s a disconnect between truth and what you believe or what you say.

Equally, shrinking or trying to be modest both belittles what we have achieved and keeps us small.

Both of these are confidence killers.

As Brene Brown says: “Don’t exaggerate and don’t shrink – stay in your sacred power”

When you focus on the truth – and speaking from there – the more comfortable you can be in your skin and the more congruent you appear to others.

Here’s the video:



More about The TRUTH About Confidence…

Jules Invite Banner

For the first time, I am offering my deep dive workshop to the public on the Truth About Confidence. Will you be joining us?

In this one-day event I’ll debunk the myths around building confidence and show you where your resilience and self-worth are being hindered rather than helped. I’ll share real-world examples for overcoming barriers and limitations and pragmatic tools that can be applied to any situation.

No more faking it, or acting as if you feel confident.
No more pretending to feel comfortable, whilst squirming on the inside.
No more frustration over fluctuating self-belief.
Just you, experiencing real confidence!

To find out more, visit the events pages below:

The Truth About Confidence on 3rd September (Find out more here)

The Truth About Confidence on 16th October (Find out more here)