Confidence Killers #7: Selfies (video)


Are you one of the people who regularly posts selfies on social media?

Do you find yourself adjusting the angle or adding filters to make sure you look as good as possible?

What if I told you that instead of making you feel good, selfies can actually undermine your confidence?


Because at the root of many selfies is the desire for validation, recognition or acknowledgment.

If we don’t feel good about ourselves, we can look to external sources to be seen and heard, through selfies, likes and comments.

This cripples your confidence because if feeling worthy is dependent on an external source, it can not only be given but can be taken away.

In this video, I share what you can do instead. How you can take a step back and find the validation and confidence you need inside. And the good news is that it can never be taken away.

Sound good?


Here’s the video:


More about The TRUTH About Confidence…LAST CHANCE TO BOOK

For the first time, I am offering my deep dive workshop to the public on the Truth About Confidence.

In this one-day event I’ll debunk the myths around building confidence and show you where your resilience and self-worth are being hindered rather than helped. I’ll share real-world examples for overcoming barriers and limitations and pragmatic tools that can be applied to any situation.

Jules Invite Banner

No more faking it, or acting as if you feel confident.
No more pretending to feel comfortable, whilst squirming on the inside.
No more frustration over fluctuating self-belief.
Just you, experiencing real confidence!

Here’s what one delegate said about September’s event:

“I came in wanting to look for new perspectives and definitely feel I am going away with new perspectives. I have been able to challenge myself and my beliefs today. Jules is so honest and gives so much of herself that it makes it easy to contribute fully to the day and therefore get what you need.”

This the last chance to book in 2016: The Truth About Confidence on 16th October. Will you be joining us?