Interview: Confidence Crises & Knocks (video)

What’s the difference between a confidence crisis and a confidence knock? And how do you deal with each?

In this fifth and final part of my interview with Tiffany, I discuss how to recover from a confidence crisis that leads to self doubt and questioning. I also share how reviewing our beliefs and choosing the supportive and helpful ones can be life changing!

I explain how a confidence knock is different and that even though criticism or negative feedback is perceived to be ‘done to us’, it is much more about the meaning we apply to the situation.


Here’s the video:

More about The TRUTH About Confidence…

Jules Invite Banner

For the first time, I am offering my deep dive workshop to the public on the Truth About Confidence. Will you be joining us?

In this one-day event I’ll debunk the myths around building confidence and show you where your resilience and self-worth are being hindered rather than helped. I’ll share real-world examples for overcoming barriers and limitations and pragmatic tools that can be applied to any situation.

No more faking it, or acting as if you feel confident.
No more pretending to feel comfortable, whilst squirming on the inside.
No more frustration over fluctuating self-belief.
Just you, experiencing real confidence!

To find out more, visit the events pages below:

The Truth About Confidence on 3rd September (Find out more here)

The Truth About Confidence on 16th October (Find out more here)